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Vegetable Beef Soup Recipe

Looking for an easy vegetable beef soup recipe? Learn how to make vegetable beef soup using healthy ingredients.


Submitted by ddress100659

Makes 12 servings



homemade vegetable beef soup "Mom's" recipe

Recipe Ingredients for vegetable beef soup

5 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
2 cup Corn, Sweet, Yellow
2 cup slices Carrots
5 tbsp chopped Onions
2 stalks Celery
12 tbsp Ketchup
4 Glass Water

Recipe Directions for vegetable beef soup

brown the beef in a separate pan sautee carros,onion and celery until transcent. add browned beef add water and ketchup add corn. Bring to a boil then turn down heat to medium until carrots are soft
Categories

Beef, First Course, Main Dish, Side Dish, Soup, American, Boil

Nutrition Facts
Serving Size 169.2g
Amount Per Serving
Calories
105
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
146mg
6%
Potassium
294mg
8%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.5g
6%
Sugars
2.5g
Protein
11.4g
Vitamin A 90% Vitamin C 3%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
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