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Vegetable Beef Soup Recipe

Looking for an easy Vegetable Beef Soup recipe? Learn how to make Vegetable Beef Soup using healthy ingredients.


Submitted by jenandjoey

Makes 10 servings



You can add ABC noodles if you'd like :)

Recipe Ingredients for Vegetable Beef Soup

3 lbs beef (stew meat)
58 oz tomatoes (2 cans whole tomatoes)
16 oz mixed vegetables (1 bag frozen)

Recipe Directions for Vegetable Beef Soup

  1. In a large soup pot, place beef and add just enough water to cover beef. Add salt and pepper to taste. Add both cans of tomatoes, and cook for 1 hour, stirring occasionally. Tomatoes will break up.

  2. Add vegetables and cook for 30-45 minutes or until vegetables are heated through.

  3. If you are adding noodles, cook an additional 10-15 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 345.9g
Amount Per Serving
Calories
299
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
200mg
8%
Potassium
1001mg
29%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.7g
15%
Sugars
4.3g
Protein
43.4g
Vitamin A 27% Vitamin C 38%
Calcium 4% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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