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Vegetable Beef Soup Recipe

Looking for an easy Vegetable Beef Soup recipe? Learn how to make Vegetable Beef Soup using healthy ingredients.


Submitted by debbielynn77

Makes 4 servings



I use leftover roast beef to make this.

Recipe Ingredients for Vegetable Beef Soup

1 teaspoon vegetable oil
1 onion, coarsely chopped
1 garlic clove, minced
2 large carrots, diced
2 stalks celery, sliced thin
2 cups beef broth
1 1/2 cups water
14 oz diced tomatoes
1/4 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon pepper
1/2 lb cooked chuck roast, cubed (at least)

Recipe Directions for Vegetable Beef Soup

  1. In a soup pot, saute onion, carrots & celery over medium heat in oil until softened.

  2. Add garlic and cook for 1 minute.

  3. Add beef broth, tomatoes, thyme, salt, pepper and meat.

  4. Cook at a simmer for 1 hour.

Categories

Beef, Soup, Simmer

Nutrition Facts
Serving Size 440.5g
Amount Per Serving
Calories
199
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
1041mg
43%
Potassium
687mg
20%
Total Carbohydrates
11.1g
4%
Dietary Fiber
2.9g
12%
Sugars
6.0g
Protein
22.8g
Vitamin A 138% Vitamin C 29%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sodium
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