Vegetable Beef Soup Recipe

Looking for an easy Vegetable Beef Soup recipe? Learn how to make Vegetable Beef Soup using healthy ingredients.


Submitted by mbm

Makes 12 servings



Vegetable Beef Soup Short preparation time

Recipe Ingredients for Vegetable Beef Soup

28 oz diced tomato - canned
14 oz okra - canned
3 new potatoes, cubed
6 oz corn - canned
6 oz green beans - del monte
2 1/5 lbs sirloin steak, cubed
2 tbls salt
1 tbls pepper
32 oz water
14 oz peas - canned
1 gram bay leaves (3)
1 tsp celery seed
4 oz salsa

Recipe Directions for Vegetable Beef Soup

  1. Brown Beef, Drain

  2. Mix remaining ingredients

  3. Simmer for 4-5 hours

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 385.9g
Amount Per Serving
Calories
262
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
1274mg
53%
Potassium
987mg
28%
Total Carbohydrates
22.8g
8%
Dietary Fiber
6.0g
24%
Sugars
5.6g
Protein
30.1g
Vitamin A 23% Vitamin C 73%
Calcium 7% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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