Vegetable Beef Soup Recipe

Looking for an easy Vegetable Beef Soup recipe? Learn how to make Vegetable Beef Soup using healthy ingredients.


Submitted by jlbaldridge

Makes 4 servings



good low calorie meal with 2 cup serving

Recipe Ingredients for Vegetable Beef Soup

5 ozs. Lean Ground Beef
5 cups potatoes, diced
2 cups Green Beans
46 ozs. Tomato Juice
4 cups water
1 med. Onion, diced

Recipe Directions for Vegetable Beef Soup

  1. Brown beef & onion in large pot, add water & potatoes, boil until potatoes are cooked, add

  2. green beans, tomato juice and season to taste.

Categories

Main Dish

Nutrition Facts
Serving Size 868.5g
Amount Per Serving
Calories
279
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
923mg
38%
Potassium
1810mg
52%
Total Carbohydrates
49.7g
17%
Dietary Fiber
8.1g
32%
Sugars
15.6g
Protein
17.6g
Vitamin A 37% Vitamin C 179%
Calcium 9% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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