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Vegetable Bean Soup Recipe

Looking for an easy Vegetable Bean Soup recipe? Learn how to make Vegetable Bean Soup using healthy ingredients.


Submitted by dirotu

Makes 8 servings



This makes 10 cups of soup. A serving depends on how much you eat. This recipe has been evaluated for 6 servings which is about 1.6 cups.

Recipe Ingredients for Vegetable Bean Soup

1 1/2 ounces of bacon (3 slices)
1 onion diced
2 celery stalks
2 small carrots
1 garlic clove
14 ounce of diced tomatoes
15 ounce of Great Northern Beans
3 cups chicken broth
1 black pepper
6 cups chopped spinach

Recipe Directions for Vegetable Bean Soup

  1. Fry Bacon in pot

  2. add the rest of the ingredients and cook until dinner time.

Categories

Main Dish

Nutrition Facts
Serving Size 251.5g
Amount Per Serving
Calories
249
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
449mg
19%
Potassium
1161mg
33%
Total Carbohydrates
39.1g
13%
Dietary Fiber
12.5g
50%
Sugars
4.1g
Protein
16.8g
Vitamin A 93% Vitamin C 29%
Calcium 13% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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