Vegetable Bake Recipe

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Looking for an easy Vegetable Bake recipe? Learn how to make Vegetable Bake using healthy ingredients.


Submitted by hritchey04

Makes 6 servings



Baked Veggies (aka what I had in my pantry)

Recipe Ingredients for Vegetable Bake

500 grams Squash, Summer, Zucchini, Includes Skin
500 grams Potato, Flesh And Skin
32 oz Diced Tomatoes, No Salt Added

Recipe Directions for Vegetable Bake

Slice potatoes and zucchini, combine all items in casserole dish, bake 1 hour at 450
Categories

Side Dish

Nutrition Facts
Serving Size 317.9g
Amount Per Serving
Calories
110
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
78mg
3%
Potassium
956mg
27%
Total Carbohydrates
25.1g
8%
Dietary Fiber
5.3g
21%
Sugars
7.2g
Protein
4.1g
Vitamin A 16% Vitamin C 70%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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