Vege Pizza Recipe

Looking for an easy Vege pizza recipe? Learn how to make Vege pizza using healthy ingredients.


Submitted by genna6780

Makes 1 serving



It's vege with a ranch mix on crescent rolls

Recipe Ingredients for Vege pizza

1 roll Crescent Rolls Reduced Fat
1 oz Cream Cheese Neufchatel 1/3 Less Fat
2 tbsp Sour Cream Light
1/2 cup, chopped Broccoli
1/2 cup Cauliflower
1/4 cup Shredded Carrots
1/2 cup chopped raw Grape Tomatoes
1/2 tsp ranch salad dressing

Recipe Directions for Vege pizza

  1. bake crescent rolls flat on the pan, covering the whole thing.

  2. mix cream cheese and sour cream and ranch mix.

  3. spread on the crescent rolls after they have cooled.

  4. chop the veges and even drop them all over the top and EAT

Categories

Appetizers, Vegetarian

Nutrition Facts
Serving Size 256.6g
Amount Per Serving
Calories
235
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
425mg
18%
Potassium
221mg
6%
Total Carbohydrates
24.5g
8%
Dietary Fiber
3.6g
14%
Sugars
8.1g
Protein
7.9g
Vitamin A 140% Vitamin C 100%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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