Veganized Amish Friendship Muffins Recipe

Looking for an easy Veganized Amish Friendship Muffins recipe? Learn how to make Veganized Amish Friendship Muffins using healthy ingredients.


Submitted by p1nksh4rpiez

Makes 20 servings



A wholesome vegan variation of Amish Friendship Bread, put into a muffin pan. Reduced fat. Recipe includes additions made prior to baking, but does not include the ingredients present in the starter mix.

Recipe Ingredients for Veganized Amish Friendship Muffins

3 tbsp flax seeds
9 tbsp water
1/2 cup canola oil
1/2 cup apple
1 banana
2 tbsp corn starch
2 tsp baking powder
1 tsp baking soda
2 cups whole wheat flour
1 cup rice dream original enriched
1/2 cup turbinado sugar
1/2 cup whole wheat flour
1 cup walnuts

Recipe Directions for Veganized Amish Friendship Muffins

  1. You will need starter bread first to make the recipe.

  2. Message me if you want to use this recipe for your additions.

Categories

Dessert, Vegetarian

Nutrition Facts
Serving Size 61.1g
Amount Per Serving
Calories
180
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
73mg
3%
Potassium
149mg
4%
Total Carbohydrates
20.1g
7%
Dietary Fiber
1.4g
6%
Sugars
5.1g
Protein
3.7g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
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