Vegan Zucchini Muffins Recipe

Looking for an easy Vegan Zucchini Muffins recipe? Learn how to make Vegan Zucchini Muffins using healthy ingredients.


Submitted by pens_girl

Makes 48 servings



Vegan muffins. Can substitute splenda

Recipe Ingredients for Vegan Zucchini Muffins

1 medium (7" to 7-7/8" long) Bananas
1 cup Applesauce Unsweetened
1 cup, crushed, sliced, or chunks Pineapple
2 cup, chopped Squash, Summer, Zucchini, Includes Skin
48 serving coconut sugar crystals
8 tbsp Organic Coconut Flour
1.25 cup Organic Quinoa Flour
1/2 cup dry Old Fashioned Oats
4 serving 100% Whey Protein Powder

Recipe Directions for Vegan Zucchini Muffins

Mix wet ingredients. Put together dry ingredients and add to wet. Drop by tablespoons in to muffin tins. Bake at 375 14 minutes.
Categories

Snacks

Nutrition Facts
Serving Size 29.4g
Amount Per Serving
Calories
54
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
6mg
0%
Potassium
48mg
1%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.3g
5%
Sugars
1.2g
Protein
2.7g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in sodium
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