Vegan Wrap Recipe

Looking for an easy Vegan wrap recipe? Learn how to make Vegan wrap using healthy ingredients.


Submitted by smhomer

Makes 1 serving



Flatbread with lettuce, tomato, onion, and pickle.

Recipe Ingredients for Vegan wrap

1 flatbread(53 g) Healthy Grain Flatbread

Recipe Directions for Vegan wrap

Cut up into small pieces and wrap into tortilla
Categories

Main Dish

Nutrition Facts
Serving Size 53.0g
Amount Per Serving
Calories
100
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Trans Fat
0.0g
Sodium
280mg
12%
Total Carbohydrates
17.0g
6%
Dietary Fiber
8.0g
32%
Sugars
1.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
26% confidence
B+
  Good points
  • Very high in dietary fiber
  •   Bad points
  • High in sodium
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