Vegan Wheat Bread Recipe

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Looking for an easy Vegan Wheat Bread recipe? Learn how to make Vegan Wheat Bread using healthy ingredients.


Submitted by idrilasphodel

Makes 48 servings



http://vegweb.com/index.php?topic=5707.0

Recipe Ingredients for Vegan Wheat Bread

2 1/2 cups warm water
3 cups whole wheat flour
2 tablespoon of yeast
1/2 cup molasses
1/4 cup vegetable oil
1/4 cup almond breeze unsweetened plain almond milk
3 cups unbleached white flour
1 teaspoon salt

Recipe Directions for Vegan Wheat Bread

  1. This is super easy to make. Most of the time is spent letting the dough rise and bake. You don't spend much time in the kitchen...I SWEAR!

  2. Mix water, yeast and 1 tablespoon of the molasses together in a large bowl. Pour in the 3 cups of wheat flour and mix well. Cover the bowl with a towel and place in a dry place. Let it sit for a minimum of 20 minutes, up to a day! Fit it into YOUR schedule.

  3. Pour in the rest of the molasses, oil, soy milk and salt. Mix together. Begin adding white flour, a 1/2 cup at a time. After the third cup, it begins to get pretty dense. I begin kneading the vegan bread in the bowl and it is still a bit sticky, so I'll add another 1/2 to 1 cup of flour as I knead the vegan bread. Knead it for 5 to 10 minutes until it is smooth and elastic.

  4. Cut the dough into two, equal parts. Shape them into loaves and place them into two, 8 1/2 x 4 1/2 greased vegan bread pans. (You can also make 24 rolls...or 1 loaf, and 12 rolls...whatever you want!!!).

  5. Cover pans with a towel in a warm place and let the dough double in size. This will take at least an hour to an hour and a half.

  6. Baking: Bake loaves at 350 degrees F for 35-40 minutes. Rolls should be baked at 375 degrees F for 20 minutes.

  7. Makes: many servings!, Preparation time: 1 hour, Cooking time: 20-40 minutes

Categories

Breads, Vegetarian

Nutrition Facts
Serving Size 34.4g
Amount Per Serving
Calories
79
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
53mg
2%
Potassium
78mg
2%
Total Carbohydrates
14.7g
5%
Dietary Fiber
0.5g
2%
Sugars
1.9g
Protein
1.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in selenium
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