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Vegan Tomato Pasta Soup Recipe

Looking for an easy Vegan Tomato Pasta Soup recipe? Learn how to make Vegan Tomato Pasta Soup using healthy ingredients.


Submitted by amyyellis

Makes 6 servings



What I make when I'm craving spaghettios. The nutritional yeast gives it a cheesy taste, and any small pasta will work.

Recipe Ingredients for Vegan Tomato Pasta Soup

6 oz Tomato Paste
5 tbsp Shedd's Spread Country Crock Regular Soft
4 oz Orzo Dry
4 tablespoons Nutritional Yeast

Recipe Directions for Vegan Tomato Pasta Soup

  1. Boil pasta separately

  2. Melt the butter, add 3 cups of water and the small can of tomato pasta and mix well

  3. Add the handful of nut. yeast and a spoonful of miso

  4. Season however - this time I used garlic, onion, and chipotle

Categories

Pasta, Tomatoes, Vegetarian

Nutrition Facts
Serving Size 66.1g
Amount Per Serving
Calories
164
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Sodium
181mg
8%
Potassium
267mg
8%
Total Carbohydrates
22.1g
7%
Dietary Fiber
4.1g
16%
Sugars
3.7g
Protein
6.7g
Vitamin A 12% Vitamin C 7%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
B+
  Good points
  • Very high in vitamin B6
  • Very high in vitamin B12
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