Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Vegan Tofu Cream Recipe

Looking for an easy Vegan tofu cream recipe? Learn how to make Vegan tofu cream using healthy ingredients.


Submitted by missbrodie

Makes 5 servings



A vegan fat-free cream substitute. Good for putting on fruit for breakfast or dessert.

Recipe Ingredients for Vegan tofu cream

364 g tofu
1 dash salt
1 tsp canola oil
2 tbsp sugar
1/4 tsp vanilla extract

Recipe Directions for Vegan tofu cream

Blend all ingredients until smooth.
Categories

Quick, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 79.1g
Amount Per Serving
Calories
79
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
108mg
3%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.7g
3%
Sugars
5.5g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • High in calcium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement