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Vegan Three Bean Casserole Recipe

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Looking for an easy Vegan Three Bean Casserole recipe? Learn how to make Vegan Three Bean Casserole using healthy ingredients.


Submitted by Nutrista

Makes 9 servings



This is a vegan casserole grt for lunch and dinner! :)

Recipe Ingredients for Vegan Three Bean Casserole

15 oz Butter Beans, Organic
15 oz Organics Organic Dark Kidney Beans
15 oz Organic Baked Beans
22.4 oz Low Sodium tomato
16 tbsp Ketchup
1 onion Yellow Onion
24 teaspoon Brown Sugar

Recipe Directions for Vegan Three Bean Casserole

  1. Drain the kidney and lima beans

  2. Chop up union.

  3. Mix everything together.

  4. Bake in the oven for 45 min on 350.

  5. Enjoy with hotdog buns, rice, pasta and LOVE!

Categories

Beans, Main Dish, American, Bake, Vegetarian

Nutrition Facts
Serving Size 267.0g
Amount Per Serving
Calories
242
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Sodium
476mg
20%
Potassium
113mg
3%
Total Carbohydrates
49.6g
17%
Dietary Fiber
7.8g
31%
Sugars
26.0g
Protein
9.3g
Vitamin A 9% Vitamin C 23%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
43% confidence
A-
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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