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Vegan Sweet Potato Oatmeal Cookies Recipe

Looking for an easy Vegan Sweet Potato Oatmeal Cookies recipe? Learn how to make Vegan Sweet Potato Oatmeal Cookies using healthy ingredients.


Submitted by beijingbelle

Makes 12 servings



Not yet tested Sweet Potato can be swapped for Pumpkin, but then sugar should increase.

Recipe Ingredients for Vegan Sweet Potato Oatmeal Cookies

1 c whole wheat flour
2/3 c. Rolled Oats
1/2 tsp. Baking Soda
1/3 tsp. Salt
1/2 tsp. Cinnamon
1/4 tsp. Nutmeg
3 tbsp. Honey
1/2 banana
2 tbsp Canola Oil
3 tbsp applesauce, unsweetened
1/2 c. sweet potato
1/2 tsp vanilla extract

Recipe Directions for Vegan Sweet Potato Oatmeal Cookies

  1. Preheat oven: 350 degrees

  2. Mix ingredients.

  3. Place tablespoon globs on lightly greased/ Pam'd cookie sheet, shaping them to flat cookies

  4. Bake for 16 minutes for chewy goodness, and 19 for crunchy-chewy goodness.

Categories

Dessert

Nutrition Facts
Serving Size 40.3g
Amount Per Serving
Calories
106
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
122mg
5%
Potassium
91mg
3%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.3g
5%
Sugars
5.9g
Protein
1.9g
Vitamin A 32% Vitamin C 4%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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