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Vegan Summer Shushine Pasta Salad Recipe

Looking for an easy vegan summer shushine pasta salad recipe? Learn how to make vegan summer shushine pasta salad using healthy ingredients.


Submitted by kathleenkosel

Makes 4 servings



fresh salad, may add chickpeas or kidney beans for a manin meal

Recipe Ingredients for vegan summer shushine pasta salad

1 cup elbow shaped Macaroni, Whole-wheat, Cooked
0.25 tsp Turmeric, Ground
1 cup elbow shaped Macaroni, Whole-wheat, Cooked
2 cup cooked Broccoli Florets
1 fruit (2-5/8" dia) Oranges
1 NLEA serving Lemons
1/4 tsp Cayenne
0.3 cup chopped Red Onion
1 cup cherry tomatoes Tomatoes, Red, Ripe
1/4 cup Raw Hulled Sunflower Seeds

Recipe Directions for vegan summer shushine pasta salad

  1. cook pastas (tow different shapes) until eldente. Add turmeric for color to the water.

  2. blanch broccoli, drain and cool.

  3. zest the orange and squeeze out juice. add remaining ingredients to complete the salad.

  4. Add sunflower seeds right before serving.

Categories

Salads, Vegetarian

Nutrition Facts
Serving Size 252.9g
Amount Per Serving
Calories
184
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
25mg
1%
Potassium
432mg
12%
Total Carbohydrates
32.0g
11%
Dietary Fiber
6.3g
25%
Sugars
6.7g
Protein
8.4g
Vitamin A 29% Vitamin C 151%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
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