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Vegan Spinach Pesto Recipe

Looking for an easy Vegan Spinach Pesto recipe? Learn how to make Vegan Spinach Pesto using healthy ingredients.


Submitted by missmeggg

Makes 5 servings



This delicious pesto goes great with pasta, vegetables, meat, seafood, or as a sauce on pizza.

Recipe Ingredients for Vegan Spinach Pesto

10 oz. spinach
1/4 cups nutritional yeast
2 T extra virgin olive oil
1 1/2 T pine nuts
2 cloves garlic

Recipe Directions for Vegan Spinach Pesto

  1. Put all ingredients in a food processor and blend until smooth

  2. If consistency is too thick, add a bit of water

  3. Serve over whole wheat pasta with vegetebles

Categories

Vegetables, Quick

Nutrition Facts
Serving Size 75.5g
Amount Per Serving
Calories
108
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
529mg
15%
Total Carbohydrates
6.5g
2%
Dietary Fiber
3.4g
14%
Sugars
0.3g
Protein
5.7g
Vitamin A 106% Vitamin C 27%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Very low in sugar
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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