Vegan Sex From Irregardless Cafe Recipe

Looking for an easy Vegan Sex from Irregardless Cafe recipe? Learn how to make Vegan Sex from Irregardless Cafe using healthy ingredients.


Submitted by charlenegilmore

Makes 2 servings



normally the word vegan makes me shudder, but after tasting this at a cooking class from Chef Arthur Gordon at Irregardless Cafe, I'm sold on the recipe.

Recipe Ingredients for Vegan Sex from Irregardless Cafe

1/2 avocado
1/2 cup cooked quinoa
1 tbs chopped cucumber
1 tbs chopped parsley
1 tbs chopped tomato
1/2 cup Roasted Sweet Potatoes
2 tbs orange juice
1 tbs red wine
3/4 tbs vegetable oil
0.12 tsp salt

Recipe Directions for Vegan Sex from Irregardless Cafe

  1. slice avocado in shell and separate into two servings

  2. line small cup w/ cling wrap

  3. press avocado on bottom of cup (arrange to make pretty)

  4. mix up orange, red wine, and oil into vinegraitte

  5. pour tbs of vinegraitte on avocado

  6. mix in cucumbers w/ quinoa, parsley, & tomato

  7. press mix lightly into cup for second layer of salad

  8. add pureed sweet potatoes for third layer

  9. turn over cup onto small plate and remove cling film

  10. pour remaining vinegraitte over top of salad

  11. devour immediately

Categories

Appetizers, Vegetarian

Nutrition Facts
Serving Size 166.4g
Amount Per Serving
Calories
321
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
534mg
15%
Total Carbohydrates
39.2g
13%
Dietary Fiber
7.3g
29%
Sugars
4.6g
Protein
7.2g
Vitamin A 33% Vitamin C 32%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  •   Bad points
  • Contains alcohol
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