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Vegan Sausage Patties Recipe

Looking for an easy VEGAN Sausage Patties recipe? Learn how to make VEGAN Sausage Patties using healthy ingredients.


Submitted by phoray

Makes 10 servings



Heavily modified recipe from random internet search, so it's mine now. If you don't have any wheat gluten, you may try more TVP and flour to replace it.

Recipe Ingredients for VEGAN Sausage Patties

1 1/4 cups water
1 cup textured vegetable protein
1 teaspoon cumin
1 teaspoon sage
1 teaspoon italian seasoning
1 teaspoon red pepper flakes (or more to taste)
2 teaspoon garlic powder
1 teaspoons salt
1 teaspoon black pepper
2 teaspoon liquid smoke flavoring
1 teaspoon sugar
2 oz vital wheat gluten, or 1.4 of a cup
2 tablespoons flour

Recipe Directions for VEGAN Sausage Patties

  1. Preheat oven to 400.

  2. Mix water and seasonings together in one bowl.

  3. Combine TVP, flour and vital wheat gluten in another bowl.

  4. Add broth to dry ingredients. Stir until mixed well.

  5. Bake in oven about 10-12 minutes until firm.

  6. Chop roughly and toss in gravy or serve as is.

Categories

Vegetables, Breakfast

Nutrition Facts
Serving Size 50.8g
Amount Per Serving
Calories
63
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
235mg
10%
Potassium
257mg
7%
Total Carbohydrates
6.6g
2%
Dietary Fiber
2.3g
9%
Sugars
1.8g
Protein
8.8g
Vitamin A 2% Vitamin C 25%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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