Vegan Pumpkin Spice Muffins Recipe

Looking for an easy Vegan Pumpkin Spice Muffins recipe? Learn how to make Vegan Pumpkin Spice Muffins using healthy ingredients.


Submitted by kmdguerra

Makes 12 servings



Pumpkin Spice Bread done vegan style as muffins! So tasty, you wouldn't know it was vegan. This was adapted from the Strawberry Cupcakes recipe from Colleen Goudreau-Patrick's "The Joy of Vegan Baking"

Recipe Ingredients for Vegan Pumpkin Spice Muffins

1 cup unbleached all purpose flour
3/4 cup whole wheat flour
1 tsp baking soda
2/3 cup sugar
1/2 cup canola oil
1 tbsp vinegar - white distilled
1 tsp vanilla
1/2 cup unsweetened applesauce
1/2 cup canned pumpkin
1 tsp cinnamon
1/8 tsp nutmeg
1/8 tsp ginger

Recipe Directions for Vegan Pumpkin Spice Muffins

  1. Preheat oven to 350F and prep muffin pan with liners

  2. Mix dry ingredients in large bowl, making a small "well" in the center.

  3. Mix wet ingredients in seperate bowl (2 cup measuring cup works well!).

  4. Pour wet ingredients into dry ingredients and mix together until combined. Don't overbeat!

  5. Bake for 25-35 minutes until the cake springs back when lightly touched or toothpick comes out clean.

  6. Let cool before eating.

Categories

Fruits, Breakfast, Dessert, Snacks, Vegetarian

Nutrition Facts
Serving Size 61.0g
Amount Per Serving
Calories
199
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
51mg
1%
Total Carbohydrates
27.2g
9%
Dietary Fiber
1.0g
4%
Sugars
12.6g
Protein
2.0g
Vitamin A 32% Vitamin C 1%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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