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Vegan Pumpkin Muffins Recipe

Looking for an easy Vegan Pumpkin Muffins recipe? Learn how to make Vegan Pumpkin Muffins using healthy ingredients.


Submitted by locoamor

Makes 12 servings



you can also add chocolate chips to this recipe to make them more tasty, but I chose to make this recipe without them (they are delicious with chocolate). Use Ghiradelli semi-sweet chocolate for vegan

Recipe Ingredients for Vegan Pumpkin Muffins

2 serving Kroger canned pumpkin
0.33 serving Kroger No Sugar Added Applesauce
0.9 cup Sugars, Granulated
15 grams Organic Soymilk
1 tsp Vanilla Extract
1/4 cup Gold Medal All Purpose Flour
1 cup Gold Medal All Purpose Flour
1/4 tsp Baking Powder
0.5 tsp Baking Soda
0.5 tsp Sea Salt

Recipe Directions for Vegan Pumpkin Muffins

Mix together pumpkin, applesauce, soy milk, and sugar. then, gradually add flour and other ingredients.
Categories

Dessert, Vegetarian

Nutrition Facts
Serving Size 29.7g
Amount Per Serving
Calories
112
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
107mg
4%
Potassium
20mg
1%
Total Carbohydrates
26.5g
9%
Dietary Fiber
0.8g
3%
Sugars
16.7g
Protein
1.6g
Vitamin A 23% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
D+
  Good points
  • No saturated fat
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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