Vegan Pumpkin-Coconut Milk Ice Cream Recipe

Looking for an easy Vegan Pumpkin-Coconut Milk Ice Cream recipe? Learn how to make Vegan Pumpkin-Coconut Milk Ice Cream using healthy ingredients.


Submitted by p1nksh4rpiez

Makes 8 servings



Sweet, creamy and spicy. Modified from veganicecream.blogspot.com

Recipe Ingredients for Vegan Pumpkin-Coconut Milk Ice Cream

1 cup coconut milk
1/4 c. brown sugar
1 c. pumpkin
2 tbsp cinnamon
1 tsp pumpkin pie spice
2 T. Arrowroot
1 t. vanilla extract

Recipe Directions for Vegan Pumpkin-Coconut Milk Ice Cream

  1. Mix 1/4 cup of coconut milk with the 2 tablespoons of arrowroot and set aside.

  2. Mix the coconut milk, brown sugar, pumpkin, and pumpkin pie spice together in a saucepan and bring to a boil. When the mixture has just started to boil, take off the heat and immediately stir in the arrowroot slurry. This should immediately cause the liquid to thicken (not a lot, but a noticeable amount; it will be thicker when it cools).

  3. Stir in the vanilla.

  4. Set the ice cream mixture aside to cool. Freeze according to your ice cream maker?s instructions.

  5. Note: If you cook your own pumpkin, be sure to use a sugar pie pumpkin or other cooking pumpkin. Jack o'lantern pumpkins are cool for Halloween, but don't make for good eatin'. They're flavorless, watery, and stringy.

  6. 1 serving = 1/2 cup

Categories

Dessert, Chill, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
112
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
158mg
5%
Total Carbohydrates
12.2g
4%
Dietary Fiber
2.5g
10%
Sugars
6.5g
Protein
1.1g
Vitamin A 95% Vitamin C 4%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement