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Vegan What? Vegan Power Cakes Recipe

Looking for an easy vegan what? vegan power cakes recipe? Learn how to make vegan what? vegan power cakes using healthy ingredients.


Submitted by jonasss

Makes 6 servings



WHIP 4 Egg Whites (I used a tub of Organic Silken Tofu & 1 Whole Banana mashed) Then fold in: 2 TB Ground Flax 1/2 Cup Rolled Oats 1 TB Coconut Flour (sub protein powder or other flour) 1 Grated Carrot 2 TSP Baking Powder Cinnamon/Ginger/Cloves Vanilla Stevia (or other sweetener)

Recipe Ingredients for vegan what? vegan power cakes

1 tsp Vanilla Extract
2 tbsp Flaxseed
0.15 serving vega shake (1 scoop=123calories)
1/2 cup Organic Regular Rolled Oats
1 medium raw Carrots
2 tsp Baking Powder
1 packet Stevia
1 tsp Cinnamon, Ground
0.5 tsp Ginger, Ground
4 large Egg, White

Recipe Directions for vegan what? vegan power cakes

  1. Spoon the mix onto a pan & SPRAY the pan. (I used parchment paper)

  2. Bake @ 400 degrees for about 15-20 minutes!

Categories

Dessert

Nutrition Facts
Serving Size 47.3g
Amount Per Serving
Calories
72
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
155mg
6%
Potassium
87mg
2%
Total Carbohydrates
9.6g
3%
Dietary Fiber
2.3g
9%
Sugars
1.3g
Protein
4.8g
Vitamin A 47% Vitamin C 3%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Contains alcohol
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