Vegan Pancakes -V a- Recipe

Looking for an easy Vegan pancakes -V A- recipe? Learn how to make Vegan pancakes -V A- using healthy ingredients.


Submitted by amydrummond

Makes 4 servings



These have been edited from http://tastyplanner.com/recipes/5564-vegan-pancakes to make a light, fluffy vegan pancake.

Recipe Ingredients for Vegan pancakes -V A-

2 cups flour
2 tbs sugar
1 tsp baking Powder
1 tsp baking soda
1 cup soy milk
1 cup rice milk
1/4 tsp salt
1/2 tsp vanilla extract

Recipe Directions for Vegan pancakes -V A-

  1. Lightly mix all ingredients

  2. Leave 5-10 mins. Gently fold down and leave again 5-10 mins

  3. Cook until golden.

Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 194.6g
Amount Per Serving
Calories
317
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
517mg
22%
Potassium
283mg
8%
Total Carbohydrates
64.7g
22%
Dietary Fiber
2.1g
8%
Sugars
9.0g
Protein
8.6g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in selenium
  • High in thiamin
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