Vegan Pancakes Recipe

Looking for an easy Vegan Pancakes recipe? Learn how to make Vegan Pancakes using healthy ingredients.


Submitted by esoliter

Makes 2 servings



Delicious and healthy. No eggs or refined foods.

Recipe Ingredients for Vegan Pancakes

0.5 cup Oat Bran
2 tbsp Brown Sugar
0.1 cup Pure Maple Syrup
0.75 cup Whole Wheat Flour
0.25 tsp Salt, Table
1 1tsp Vegetable Oil, Canola

Recipe Directions for Vegan Pancakes

  1. 1. Add dry ingredients together.

  2. 2. Mix wet ingredients together.

  3. 3. Make a well in the dry ingredients and pour the wet ingredients into it. The dough will be lumpy.

Categories

Breakfast

Nutrition Facts
Serving Size 73.8g
Amount Per Serving
Calories
250
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
297mg
12%
Potassium
231mg
7%
Total Carbohydrates
54.7g
18%
Dietary Fiber
6.6g
26%
Sugars
10.9g
Protein
7.8g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  •   Bad points
  • High in sugar
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