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Vegan Pancakes Recipe

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Looking for an easy Vegan Pancakes recipe? Learn how to make Vegan Pancakes using healthy ingredients.


Submitted by sami326

Makes 8 servings



Delicious, fluffy and totally fat-free wholesome vegan pancakes! Freshly squeezed OJ may be substituted for the water for an extra zing of taste and added nutrients.

Recipe Ingredients for Vegan Pancakes

2 cups oat flour
2 tsp baking powder
1/4 tsp salt
2 tbsp pure maple syrup
1 cup almond breeze, unsweetened
1/2 cup water
1 tsp vanilla extract
1 tsp cinnamon

Recipe Directions for Vegan Pancakes

Preheat a non-stick flat pan. Combine all the wet ingredients (non-dairy milk, maple, water, vanilla) in a bowl. Whisk dry ingredients (flour, baking powder, cinnamon, salt) in another bowl. Pour the wet into the dry and stir until evenly mixed, adding another 1/4 cup non-dairy milk if necessary. The batter will be very thick. Let rest 10 minutes if you can. Ladle batter onto the skillet and place fruit into batter if using. When bottoms of the pancakes are golden and bubbles begin to pop up, flip over. Cook for another 2-3 minutes.
Categories

Breakfast, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 74.6g
Amount Per Serving
Calories
112
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
94mg
4%
Potassium
241mg
7%
Total Carbohydrates
20.2g
7%
Dietary Fiber
2.6g
10%
Sugars
3.1g
Protein
3.1g
Vitamin A 1% Vitamin C 0%
Calcium 10% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in thiamin
  •   Bad points
  • Contains alcohol
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