Vegan Pancakes Recipe

Looking for an easy Vegan Pancakes recipe? Learn how to make Vegan Pancakes using healthy ingredients.


Submitted by vegan_slave

Makes 3 servings



Easy, low-fat vegan pancakes. The batter will keep overnight, so you can make it ahead and save time in the morning!

Recipe Ingredients for Vegan Pancakes

1 1/2 cups light soymilk
1 cup spelt flour
1/3 cup whole wheat flour
1 T sugar
1 tsp baking soda
1 tsp pure vanilla extract
1/4 tsp salt

Recipe Directions for Vegan Pancakes

  1. Combine all ingredients in a blender or mixing bowl.

  2. Blend until mixed, scrape down sides, and blend again.

  3. Cook on a hot griddle.

  4. Serve with Earth Balance, maple syrup, fresh fruit - or whatever your favorite pancake toppings are.

  5. NOTE: If you store the batter overnight, it may thicken, so you might want to add a couple tablespoons of water or soymilk in the morning!

Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 181.5g
Amount Per Serving
Calories
241
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
675mg
28%
Potassium
329mg
9%
Total Carbohydrates
48.0g
16%
Dietary Fiber
5.8g
23%
Sugars
7.6g
Protein
9.9g
Vitamin A 5% Vitamin C 0%
Calcium 17% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
  • Contains alcohol
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