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Vegan Pancakes Recipe

Looking for an easy Vegan Pancakes recipe? Learn how to make Vegan Pancakes using healthy ingredients.


Submitted by katia87

Makes 4 servings



Vegan version of traditional pancakes

Recipe Ingredients for Vegan Pancakes

1 cup Flour, All Purpose
1 cup Soy Milk, Fluid
2 serving Sunflower Oil Refined (Condis)
4 tsp Baking Powder

Recipe Directions for Vegan Pancakes

Mix a cup of flour with 2 tbsp of baking powder and a pinch of salt. Add soy milk and 2 tbsp of sunflower or vegetable oil. Mix everything until batter is smooth. Drop 1/4 cup of batter at a time onto a hot griddle, or frying pan over medium high heat. When bubbles appear on the surface of the pancake, approximately 3 minutes, flip, and cook the other side for another 2 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 100.3g
Amount Per Serving
Calories
192
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
351mg
15%
Potassium
72mg
2%
Total Carbohydrates
29.8g
10%
Dietary Fiber
1.4g
6%
Sugars
3.4g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B
  Good points
  • Low in saturated fat
  • High in thiamin
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