Vegan Pacakes Recipe

Looking for an easy Vegan Pacakes recipe? Learn how to make Vegan Pacakes using healthy ingredients.


Submitted by edithfreni

Makes 12 servings



Super low fat vegan pancakes, no refined sugar, tons of flavor.

Recipe Ingredients for Vegan Pacakes

4 serving King Arthur Whole Wheat Flour
1 tsp Baking Soda
1 Teaspoon Baking Powder
1 cup Pure Almond Original
1/2 cup Apple Sauce Unsweetened Organics
125 grams Bananas
0.125 tsp Ginger, Ground
0.125 tsp Nutmeg, Ground
0.5 tsp Cinnamon, Ground
0.5 tsp Vanilla Extract

Recipe Directions for Vegan Pacakes

Mix together dry ingredients and spices. Add almond milk and apple sauce to dry ingredients and mix to combine. Add mashed banana and vanilla. Combine with a few swift strokes. Don't over mix. Refrigerate while heating griddle. Drop by spoonfuls onto hot griddle and cook until tops bubble up, then flip. Cook about 3-5 minutes on each side. Serve however you like.
Categories

Breakfast, Brunch, Bake

Nutrition Facts
Serving Size 51.6g
Amount Per Serving
Calories
56
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Sodium
77mg
3%
Potassium
59mg
2%
Total Carbohydrates
11.4g
4%
Dietary Fiber
1.8g
7%
Sugars
3.2g
Protein
1.5g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C
  Good points
  • No saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sugar
  • Contains alcohol
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