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Vegan Mango 'Creamcicles' Recipe

Looking for an easy Vegan Mango 'Creamcicles' recipe? Learn how to make Vegan Mango 'Creamcicles' using healthy ingredients.


Submitted by karmakrash

Makes 8 servings



Frozen mango pops. Other fruit(s) can be added or substituted according to personal preferences and what's on hand.

Recipe Ingredients for Vegan Mango 'Creamcicles'

10 oz mango chunks (fresh or frozen and thawed)
1 cup unsweetened almond milk (regular or vanilla)

Recipe Directions for Vegan Mango 'Creamcicles'

Put mango and almond milk in a blender. Puree until the mixture is completely liquified. Poor into frozen pop molds and freeze.
Categories

Fruits, Dessert, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 65.4g
Amount Per Serving
Calories
30
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Potassium
24mg
1%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.9g
4%
Sugars
5.3g
Protein
0.4g
Vitamin A 6% Vitamin C 15%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
68% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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