Vegan Macaroni Recipe

Looking for an easy vegan macaroni recipe? Learn how to make vegan macaroni using healthy ingredients.


Submitted by patrickisgreat

Makes 6 servings



vegan mac and cheese from soul vegetarian

Recipe Ingredients for vegan macaroni

2 cup Soy Milk, Fluid
8 oz penne pasta
2 tbsp mustard
1 tbsp ketchup
2 tbsp garlic
3/4 cup vegetable oil

Recipe Directions for vegan macaroni

boil noodles and set aside. in a blender mix garlic, mustard, spices, yeast and soy milk. blend. slowly add oil. pour over noodles in baking dish and cover with foil. bake for 35 minutes. let sit for 10 minutes before serving
Categories

Side Dish, American-Southern

Nutrition Facts
Serving Size 155.8g
Amount Per Serving
Calories
418
Calories from Fat
275
% Daily Value*
Total Fat
30.6g
47%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
80mg
3%
Potassium
210mg
6%
Total Carbohydrates
28.7g
10%
Dietary Fiber
1.1g
4%
Sugars
4.1g
Protein
8.1g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
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