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Vegan Mac 'N Cheese with Sausage Recipe

Looking for an easy Vegan Mac 'N Cheese w/Sausage recipe? Learn how to make Vegan Mac 'N Cheese w/Sausage using healthy ingredients.


Submitted by jytomlin

Makes 12 servings



Delicious mac 'n cheese with soy chorizo sausage

Recipe Ingredients for Vegan Mac 'N Cheese w/Sausage

1 lb. Fusilli
3 cup(s) of broccoli florets
3 cup(s) of cauliflower florets
1/4 c vegan margarine
1/3 cups all-purpose flour
3 cups Soymilk Light Plain
1/2 cups nutritional yeast
2 tbsp. tomato paste
2 tsp. salt
1 tsp. garlic powder
1 tbsp. lemon juice
1 tbsp. agave syrup
350 g trader joe's soy chorizo

Recipe Directions for Vegan Mac 'N Cheese w/Sausage

  1. Bring a large pot of heavily salted water to a boil

  2. Add macaroni and cook according to package directions

  3. Add broccoli for the last five minutes of boiling and let cook until broccoli is fork tender

  4. Drain and return to pot

  5. In a medium saucepan, make a roux or paste by whisking the margarine and flour over medium heat for 3 to 5 minutes

  6. Add nondairy milk, yeast, tomato paste, salt, and garlic powder to the saucepan and bring to a boil, whisking frequently

  7. Reduce heat to low and let simmer until the sauce thickens

  8. Adjust seasoning to taste and stir in lemon juice and agave

  9. Toss the noodles and broccoli with the sauce and serve immediately

Categories

Vegetarian

Nutrition Facts
Serving Size 197.0g
Amount Per Serving
Calories
293
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
703mg
29%
Potassium
416mg
12%
Total Carbohydrates
38.7g
13%
Dietary Fiber
8.3g
33%
Sugars
3.9g
Protein
14.7g
Vitamin A 14% Vitamin C 55%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in riboflavin
  • High in vitamin C
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