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Vegan Mac 'N' Cheese Recipe

Looking for an easy Vegan Mac 'N' Cheese recipe? Learn how to make Vegan Mac 'N' Cheese using healthy ingredients.


Submitted by greyout

Makes 8 servings



http://chefchloe.com/entrees/vegan-mac-n-cheese.html

Recipe Ingredients for Vegan Mac 'N' Cheese

1 pound elbow macaroni or piccolini
3 cups broccoli florets
1/4 cup vegan margarine
1/3 cup all-purpose flour (or gluten-free all-purpose flour)
3 cups soy, almond, or rice milk
1/2 cup nutritional yeast
2 tablespoons tomato paste
2 teaspoons sea salt
1 teaspoon garlic powder
1 tablespoon lemon juice

Recipe Directions for Vegan Mac 'N' Cheese

  1. Bring a large pot of heavily salted water to a boil. Add macaroni and cook according to package directions. Add broccoli for the last 5 minutes of boiling and let cook until broccoli is fork tender. Drain and return to pot.

  2. Meanwhile, in a medium saucepan, make a roux or paste by whisking the margarine and flour over medium heat for 3 to 5 minutes. Add nondairy milk, yeast, tomato paste, salt, and garlic powder to the saucepan and bring to a boil, whisking frequently. Reduce heat to low and let simmer until the sauce thickens. Adjust seasoning to taste and stir in lemon juice and agave. Toss the noodles and broccoli with the sauce and serve immediately.

  3. Nutritional information is for 1 cup portion.

Categories

Main Dish, Side Dish

Nutrition Facts
Serving Size 213.3g
Amount Per Serving
Calories
377
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
591mg
25%
Potassium
552mg
16%
Total Carbohydrates
63.6g
21%
Dietary Fiber
5.5g
22%
Sugars
2.7g
Protein
13.9g
Vitamin A 10% Vitamin C 53%
Calcium 5% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in niacin
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin C
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