Vegan Mac and Cheese Recipe

Looking for an easy vegan mac and cheese recipe? Learn how to make vegan mac and cheese using healthy ingredients.


Submitted by pizzacottontail

Makes 8 servings



Like mac and cheese but vegan and delicious

Recipe Ingredients for vegan mac and cheese

1 lb macaroni
3 3/4 cups soy milk
1/4 cup vegetable oil
1 cup nutritional yeast
1/4 cup soy sauce
2 tsp salt
1 tbsp paprika
1 tbsp garlic powder
3 tbsp mustard

Recipe Directions for vegan mac and cheese

  1. preheat oven to 375

  2. cook mac according to directions

  3. combine all other ingredients except oil and mustard into blender

  4. pour oil in very very slowly

  5. line a cooking sheet with mustard

  6. combine mac and cheese mix

  7. bake for 20-25 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 217.9g
Amount Per Serving
Calories
433
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1105mg
46%
Potassium
820mg
23%
Total Carbohydrates
62.0g
21%
Dietary Fiber
8.6g
34%
Sugars
6.9g
Protein
22.2g
Vitamin A 9% Vitamin C 2%
Calcium 8% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement