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Vegan Lunch Box Whole Grain Pizza Dough Recipe

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Looking for an easy Vegan lunch box whole grain pizza dough recipe? Learn how to make Vegan lunch box whole grain pizza dough using healthy ingredients.


Submitted by fshnchk

Makes 8 servings



5 points from Vegan Lunch Box by Jennifer McCann

Recipe Ingredients for Vegan lunch box whole grain pizza dough

1 1/2 c water
2 1/4 t yeast
3 c all purpose flour
3/4 c whole wheat flour
1/4 c cornmeal
1 1/2 t kosher salt
2 T olive oil

Recipe Directions for Vegan lunch box whole grain pizza dough

  1. let yeast bloom

  2. mix flours, cornmeal, and salt together with food processor

  3. drizzle in yeast mix, add oil

  4. knead briefly

Categories

Appetizers, Vegetarian

Nutrition Facts
Serving Size 112.5g
Amount Per Serving
Calories
260
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Potassium
97mg
3%
Total Carbohydrates
48.0g
16%
Dietary Fiber
2.0g
8%
Sugars
0.1g
Protein
6.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in selenium
  • High in thiamin
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