Vegan Hungarian Fried Cauliflower 1.0 Recipe

Looking for an easy Vegan Hungarian Fried Cauliflower 1.0 recipe? Learn how to make Vegan Hungarian Fried Cauliflower 1.0 using healthy ingredients.


Submitted by echosdream

Makes 25 servings



Vegan breaded and fried cauliflower

Recipe Ingredients for Vegan Hungarian Fried Cauliflower 1.0

4 cup (1" pieces) Cauliflower
4 tbsp Vegetarian Egg Replacer
0.25 cup Wheat Flour, White, All-purpose, Enriched, Bleached
0.444 cup Vegetable Oil, Canola
0.75 cup Bread Crumbs, Dry, Grated, Plain

Recipe Directions for Vegan Hungarian Fried Cauliflower 1.0

Cook Cauliflower head. Break up into flowerets. Coat each floweret in flour, then in egg replacer/water mixture, then bread crumbs. Fry in pan of heated oil until golden/dark brown. Pat oil off flowerets.
Categories

Eastern European

Nutrition Facts
Serving Size 29.3g
Amount Per Serving
Calories
61
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
30mg
1%
Potassium
36mg
1%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.8g
3%
Sugars
0.8g
Protein
1.4g
Vitamin A 0% Vitamin C 15%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sodium
  • Very high in vitamin C
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