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Vegan Hamburger Helper Recipe

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Looking for an easy Vegan Hamburger Helper recipe? Learn how to make Vegan Hamburger Helper using healthy ingredients.


Submitted by melaniemarie9

Makes 2 servings



Makes 2 huge servings or 3 smaller ones.

Recipe Ingredients for Vegan Hamburger Helper

0.2 cup Shreds
1.5 cup Shells
8 fl oz Original Almond Breeze Unsweetened
1 1tsp Olive Oil
1.6 serving Crumbles Meatless Ground
0.81 cup Peas, Green

Recipe Directions for Vegan Hamburger Helper

Follow directions on Mac&Chreese box.
Categories

Main Dish

Nutrition Facts
Serving Size 336.1g
Amount Per Serving
Calories
495
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
843mg
35%
Potassium
166mg
5%
Total Carbohydrates
79.9g
27%
Dietary Fiber
13.9g
56%
Sugars
8.0g
Protein
28.6g
Vitamin A 32% Vitamin C 11%
Calcium 16% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
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