Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Vegan Granola Recipe

Looking for an easy Vegan Granola recipe? Learn how to make Vegan Granola using healthy ingredients.


Submitted by beachesfitness

Makes 20 servings



All Recipes.com Vegan Granola recipe. Makes 5 cups, add 1/4 cup to soy yogurt or add soy milk,

Recipe Ingredients for Vegan Granola

1 cooking spray
3 cups rolled oats
2/3 cup wheat germ
1/2 cup slivered almonds
1 pinch ground nutmeg
1 1/2 teaspoons ground cinnamon
1/2 cup apple juice
1/2 cup molasses
1 teaspoon vanilla extract
1 cup dried mixed fruit
1 cup dried apricots, quartered

Recipe Directions for Vegan Granola

  1. Preheat oven to 350 degrees F (175 degrees C). Prepare two cookie sheets with cooking spray.

  2. In a large bowl, combine oats, wheat germ, almonds, cinnamon and nutmeg. In a separate bowl, mix apple juice, molasses and extract. Pour the wet ingredients into the dry ingredients, stirring to coat. Spread mixture onto baking sheets.

  3. Bake for 30 minutes in preheated oven, stirring mixture every 10 to 15 minutes, or until granola has a golden brown color. Let cool. Stir in dried fruit. Store in an airtight container.

Categories

Breakfast, Snacks, Vegetarian

Nutrition Facts
Serving Size 53.5g
Amount Per Serving
Calories
119
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
262mg
7%
Total Carbohydrates
21.6g
7%
Dietary Fiber
2.6g
10%
Sugars
6.5g
Protein
3.5g
Vitamin A 4% Vitamin C 22%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in magnesium
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement