Vegan French Toast Recipe

Looking for an easy vegan french toast recipe? Learn how to make vegan french toast using healthy ingredients.


Submitted by patita82

Makes 12 servings



add whole wheat bread for french toast breakfast

Recipe Ingredients for vegan french toast

12 oz tofu
3/4 cup water
1 tsp molasses
1 tsp cinnamon
1 banana

Recipe Directions for vegan french toast

  1. blend ingredients and dip bread in batter

  2. cook on non-stick pan until browned

Categories

Main Dish, American, Vegetarian

Nutrition Facts
Serving Size 53.7g
Amount Per Serving
Calories
31
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
86mg
2%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.6g
2%
Sugars
1.7g
Protein
2.4g
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in calcium
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sugar
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