Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Vegan Egg Salad Recipe

Looking for an easy VEGAN EGG SALAD recipe? Learn how to make VEGAN EGG SALAD using healthy ingredients.


Submitted by katzmichelle

Makes 6 servings



vegan egg salad all same taste sub vegan mayo for mayo and tofu for eggs

Recipe Ingredients for VEGAN EGG SALAD

1 NLEA serving Carrots, Baby
1 stalk, large (11"-12" long) Celery
0.5 cup, chopped Onions
1 large Onions, Spring Or Scallions
6 olives Kalamata Whole Olives
8 olives Manzanilla Pimiento Stuffed Olives
1/2 cup Tofu, Firm
3 tbsp Eggless, Vegan, Light Canola Mayo (Squeeze Bottle)
4 tsp or 1 packet Mustard, Prepared, Yellow
1 tbsp Paprika

Recipe Directions for VEGAN EGG SALAD

mix all ingredients together in a bow
Categories

Main Dish

Nutrition Facts
Serving Size 83.8g
Amount Per Serving
Calories
66
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
262mg
11%
Potassium
155mg
4%
Total Carbohydrates
4.5g
2%
Dietary Fiber
1.6g
6%
Sugars
1.8g
Protein
2.4g
Vitamin A 53% Vitamin C 6%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement