Vegan Egg Salad Recipe

Looking for an easy VEGAN EGG SALAD recipe? Learn how to make VEGAN EGG SALAD using healthy ingredients.


Submitted by katzmichelle

Makes 6 servings



vegan egg salad all same taste sub vegan mayo for mayo and tofu for eggs

Recipe Ingredients for VEGAN EGG SALAD

1 NLEA serving Carrots, Baby
1 stalk, large (11"-12" long) Celery
0.5 cup, chopped Onions
1 large Onions, Spring Or Scallions
6 olives Kalamata Whole Olives
8 olives Manzanilla Pimiento Stuffed Olives
1/2 cup Tofu, Firm
3 tbsp Eggless, Vegan, Light Canola Mayo (Squeeze Bottle)
4 tsp or 1 packet Mustard, Prepared, Yellow
1 tbsp Paprika

Recipe Directions for VEGAN EGG SALAD

mix all ingredients together in a bow
Categories

Main Dish

Nutrition Facts
Serving Size 83.8g
Amount Per Serving
Calories
66
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
262mg
11%
Potassium
155mg
4%
Total Carbohydrates
4.5g
2%
Dietary Fiber
1.6g
6%
Sugars
1.8g
Protein
2.4g
Vitamin A 53% Vitamin C 6%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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