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Vegan Crunchy Cucumber Pasta with Spicy Peanut Sauce Recipe

Looking for an easy Vegan Crunchy Cucumber Pasta with Spicy Peanut Sauce recipe? Learn how to make Vegan Crunchy Cucumber Pasta with Spicy Peanut Sauce using healthy ingredients.


Submitted by flooz

Makes 8 servings



http://www.vegfamily.com/vegan-recipes/entrees/crunchy-cucumber-pasta.htm

Recipe Ingredients for Vegan Crunchy Cucumber Pasta with Spicy Peanut Sauce

3/4 cup creamy peanut butter
3 tablespoons soy sauce
3 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon red pepper flakes
1 teaspoon sugar
1 cup hot water
20 ounces spaghetti
2 cucumbers, peeled, seeded and cut diagonally into 1/8-inch slices
1 cup scallions
1 cup red peppers, thinly sliced and 1 inch in length

Recipe Directions for Vegan Crunchy Cucumber Pasta with Spicy Peanut Sauce

  1. In a blender combine the peanut butter, soy sauce, lemon juice, garlic, red pepper flakes, sugar and hot water until smooth. In a pot of boiling salted water, boil the pasta until just tender; transfer to colander and rinse briefly under cold water. Drain the pasta noodles well.

  2. In a large bowl toss the noodles with the peanut sauce, cucumbers, scallions, and red peppers. Add salt and pepper to taste. Serve at room temperature.

Categories

Main Dish

Nutrition Facts
Serving Size 244.4g
Amount Per Serving
Calories
378
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
474mg
20%
Potassium
517mg
15%
Total Carbohydrates
50.7g
17%
Dietary Fiber
2.6g
10%
Sugars
5.6g
Protein
15.6g
Vitamin A 10% Vitamin C 57%
Calcium 5% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in thiamin
  • High in vitamin C
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