Vegan Chocolate Mousse Recipe

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Looking for an easy vegan chocolate mousse recipe? Learn how to make vegan chocolate mousse using healthy ingredients.


Submitted by sheisaclerk

Makes 10 servings



delish. super satisfying!! despite the bad grade, this dish is remarkably healthful and has a super low GI... which means no nasty blood sugar spike followed by a terrible crash!

Recipe Ingredients for vegan chocolate mousse

12 oz silken tofu
10 oz bittersweet chocolate
3/4 oz Agave Nectar

Recipe Directions for vegan chocolate mousse

  1. Melt chocolate in microwave or in double boiler.

  2. Combine tofu and syrup in blender.

  3. Slowly add melted chocolate- mix well.

  4. For best results, serve chilled

Categories

Dessert

Nutrition Facts
Serving Size 64.5g
Amount Per Serving
Calories
179
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
35mg
1%
Potassium
171mg
5%
Total Carbohydrates
19.2g
6%
Dietary Fiber
1.0g
4%
Sugars
16.5g
Protein
4.5g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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