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Vegan Chocolate Mousse Recipe

Looking for an easy vegan chocolate mousse recipe? Learn how to make vegan chocolate mousse using healthy ingredients.


Submitted by anji91

Makes 2 servings



A heavenly, silky, rich chocolate mousse

Recipe Ingredients for vegan chocolate mousse

1 package Blue Menu Low Fat Silken Tofu
2 ounces dark chocolate
4 tbsp brown rice syrup

Recipe Directions for vegan chocolate mousse

Melt chocolate. Blend in other ingridients until perfect texture.
Categories

Dessert

Nutrition Facts
Serving Size 120.4g
Amount Per Serving
Calories
292
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
62mg
3%
Potassium
105mg
3%
Total Carbohydrates
48.8g
16%
Dietary Fiber
1.0g
4%
Sugars
40.1g
Protein
5.7g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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