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Vegan Chocolate Banana Pudding Recipe

Looking for an easy Vegan chocolate banana pudding recipe? Learn how to make Vegan chocolate banana pudding using healthy ingredients.


Submitted by anng27

Makes 4 servings



I like this version better than the straight chocolate offered up by PCRM: http://www.pcrm.org/health/recipes/choc_tofu_pud.html

Recipe Ingredients for Vegan chocolate banana pudding

12 oz silken tofu
2 bananas
1 tsp vanilla
3 tbsp maple syrup
1 tbsp cocoa powder

Recipe Directions for Vegan chocolate banana pudding

  1. Blend all ingredients until smooth.

  2. Refrigerate.

  3. Enjoy.

Categories

Dessert, No Cook, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 161.4g
Amount Per Serving
Calories
150
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
442mg
13%
Total Carbohydrates
26.4g
9%
Dietary Fiber
2.0g
8%
Sugars
17.3g
Protein
6.7g
Vitamin A 1% Vitamin C 8%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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