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Vegan Chili Recipe

Looking for an easy Vegan Chili recipe? Learn how to make Vegan Chili using healthy ingredients.


Submitted by carld256

Makes 6 servings



Vegan chili with veggie "beef" crumbles

Recipe Ingredients for Vegan Chili

24 oz veggie crumbles
1 large green pepper
1 medium onion
28 oz whole canned tomatoes
28 oz light red kidney beans
2 cloves garlic
1 tsp cumin
1 tsp pepper
2 tbs chili powder
1/4 tsp salt

Recipe Directions for Vegan Chili

chop green pepper and onion, mix all ingredients, slow cook 8-10 hours
Categories

Main Dish

Nutrition Facts
Serving Size 428.1g
Amount Per Serving
Calories
320
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
883mg
37%
Potassium
1059mg
30%
Total Carbohydrates
42.4g
14%
Dietary Fiber
15.3g
61%
Sugars
8.8g
Protein
31.1g
Vitamin A 39% Vitamin C 70%
Calcium 18% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in niacin
  • Very high in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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