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Vegan Chili Recipe

Looking for an easy Vegan Chili recipe? Learn how to make Vegan Chili using healthy ingredients.


Submitted by digdig

Makes 5 servings



A delicious chili that won't make you miss the meat!

Recipe Ingredients for Vegan Chili

176 grams Broccoli
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
303 7/10 grams Black Beans, Organic
1.25 cup Diced Tomatoes, No Salt Added
0.5 medium (2-1/2" dia) Onions
10 spear, medium (5-1/4" to 7" long) Asparagus
2,5 cup, sliced Squash, Summer, All Varieties
1.25 cup Chili Beans
3 tbsp Ketchup
3 tsp unpacked Sugars, Brown

Recipe Directions for Vegan Chili

Put it all together. Yay. Also include a packet of chili seasoning; any brand.
Categories

Beans, Main Dish, Side Dish

Nutrition Facts
Serving Size 351.3g
Amount Per Serving
Calories
179
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
383mg
16%
Potassium
935mg
27%
Total Carbohydrates
34.2g
11%
Dietary Fiber
10.3g
41%
Sugars
9.8g
Protein
10.4g
Vitamin A 20% Vitamin C 123%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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