Vegan Carrot Cake Recipe

Looking for an easy Vegan Carrot cake recipe? Learn how to make Vegan Carrot cake using healthy ingredients.


Submitted by eediee

Makes 9 servings



http://www.wholefoodsmarket.com/recipes/2686

Recipe Ingredients for Vegan Carrot cake

1 cup rolled or quick cooking oats
1 cup chopped walnuts
1 cup whole wheat pastry flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon salt
2 cups grated carrots
1 cup pure maple syrup
1 cup raisins
1 1/2 teaspoons vanilla extract

Recipe Directions for Vegan Carrot cake

  1. Preheat oven to 325F. Lightly oil a (9-inch) square baking pan with cooking spray and set it aside.

  2. Pulse oats and walnuts in a food processor until coarsely ground. Transfer to a large bowl. Add flour, baking powder, baking soda, cinnamon, ginger and salt and mix well. In a second large bowl, combine carrots, maple syrup, currants, coconut and vanilla. Add carrot mixture to flour mixture and stir until completely incorporated. Transfer to prepared pan and bake until cooked through and deep golden brown, about 1 hour. Set aside to let cool before cutting into squares

Categories

Snacks

Nutrition Facts
Serving Size 114.9g
Amount Per Serving
Calories
323
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
291mg
12%
Potassium
491mg
14%
Total Carbohydrates
56.8g
19%
Dietary Fiber
4.6g
18%
Sugars
31.9g
Protein
6.6g
Vitamin A 82% Vitamin C 4%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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