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Vegan Brocoli Soup Recipe

Looking for an easy Vegan brocoli soup recipe? Learn how to make Vegan brocoli soup using healthy ingredients.


Submitted by missmayhem

Makes 4 servings



thick creamy nutrient dense soup without the calories or animal products

Recipe Ingredients for Vegan brocoli soup

4 cups chopped broccoli
1 bouillon cube
1 cup original almond breeze
1 tsp black pepper
1 salt
1 1/2 tbsp yeast, nutritional
1 tsp garlic powder
1/2 cup chopped parsley

Recipe Directions for Vegan brocoli soup

boil broccoli until very soft, boil 1.5 cups water with veggie boulion cube, add both to blender, blend then ad 1/2 - 1 cup almond milk, and seasoning. add parsley towards end and pulse
Categories

Soup

Nutrition Facts
Serving Size 162.2g
Amount Per Serving
Calories
62
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
265mg
11%
Potassium
476mg
14%
Total Carbohydrates
9.6g
3%
Dietary Fiber
4.0g
16%
Sugars
1.9g
Protein
5.0g
Vitamin A 26% Vitamin C 148%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • High in sodium
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