Vegan Black Bean Chili Recipe

Looking for an easy vegan black bean chili recipe? Learn how to make vegan black bean chili using healthy ingredients.


Submitted by kathleenkosel

Makes 4 servings



fresh flavored vegan chili to eat by itself or with flatbread, tortilla shells, with salsa or pesto.

Recipe Ingredients for vegan black bean chili

1 slice, large (1/4" thick) Onions
0.3 cup, diced Celery
6 oz Tomato Paste
2 serving Tomatoes, Crushed, Canned
2 tbsp Chili Powder
0.5 tsp Cumin
2 cup (8 fl oz) Water
1 dash Pepper, Black
3 Teaspoon Juice
3 cup Beans, Black, Mature Seeds
1 cup Coriander Leaves

Recipe Directions for vegan black bean chili

combine all ingredients cook for 30 minutes on stove top. May be made in slow cooker, low for 5 hours.May serve on flatbread, vegan tortilla, and with salsa or pesto dipping sauce
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 370.4g
Amount Per Serving
Calories
237
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
118mg
5%
Potassium
736mg
21%
Total Carbohydrates
45.4g
15%
Dietary Fiber
16.5g
66%
Sugars
6.0g
Protein
14.3g
Vitamin A 41% Vitamin C 28%
Calcium 7% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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